Best Free Food and Cooking Picks (June 2023)

Free cookbooks delivered to your home. WCRF will send you not just 1, but 3 free healthy eating cookbooks. Peta UK will send you a free vegan cookbook / starter kit. Plus, Krispy Kreme is giving away original glazed doughnuts.

Why not search the free ebooks and audiobooks freebies, for cooking content?

You might also like these health and fitness freebies.

3 FREE Healthy Eating Cookbooks from WCRF

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3 healthy eating cookbooks, posted to you. They are providing these cookbooks for free, to encourage you to eat well.

What we like

  • You just need to enter your name, address, and an e-mail address
  • 11 books to pick from, something for every taste:
    • Alfresco dining
    • British favourites
    • Budget bites
    • Comforting cuisine
    • Enjoy greens
    • Everyday eating
    • Family flavours
    • Healthier slow cooking
    • Light bites
    • Simple stews
    • Solely fish

Are there any catches?

  • Only one free order of up to three cookbooks, per UK household, can be made

FREE Vegan Cookbook / Starter Kit from Peta UK

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Printed copy full colour vegan cookbook / starter kit, delivered to you.

What we like

  • The cookbook / starter kit is packed full of recipes, as well as tips on making the switch to veganism
  • The claim form on the Peta UK website is quick to fill in – you just need to enter your name, address, and an e-mail address
  • If you don’t want to wait for it to come in the post, you can download a digital version instead

Grab some free food. Currently, you can claim an original glazed Krispy Kreme doughnut.

FREE Krispy Kreme doughnut

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Free Krispy Kreme doughnut (no purchase required).

What we like

  • You just need to join Krispy Kreme’s rewards scheme, to get the free doughnut. Don’t worry, it’s completely free to join.
  • There more free food! You will also get a free doughnut of your choice when it’s your birthday month.

Are there any catches?

  • Original glazed doughnut only


  • Don’t see mention of the free doughnut? Look at the 3rd item in the ‘OUR MEMBERS GET MORE’ section, on the page the claim button below takes you to.