Top 5 Best Free Health and Fitness Picks (June 2023)

Get a free health check.

What we like

• You need just 15 minutes, for this in person appointment
• Your blood pressure will be taken
• You can also find out your BMI
• If you want, your waist circumference can also be measured

Are there any catches?

• You need to be at least 40 years old

Important

• We’ve linked to the Boots, as they have many branches nationwide. However, this is an NHS initiative, and you’ll find other pharmacies are also offering the same service if you prefer.

Free 3 day gym pass

What we like

• Get access to lots of fitness activities

Are there any catches?

• Not available to anyone who has used a free pass in the last 60 days
• Obviously, this freebie will only be useful if you have a branch nearby to you
• After filling in a short online form, you will have to wait for a staff member to contact you to arrange

Free 7 day gym pass

What we like

• 7 days is a great length of time for a free pass

Are there any catches?

• Obviously, this freebie will only be useful if you have a branch nearby to you

30 day trial

What we like

• High quality videos that allow you to get fit.
• You don’t necessarily need their branded equipment.

Important

• This is a genuine completely free trial, but they do ask for your payment details. Remember to correctly cancel in accordance with their terms & conditions, if you only want the free trial.

14 day trial

What we like

• Professional fitness videos that help you to get fit.

Important

• There is more than one tier of service, that offers a free trial. Pick Unlimited for extra features during your trial.
• This is a genuine completely free trial, but they do ask for your payment details. Remember to correctly cancel in accordance with their terms & conditions, if you only want the free trial.